Hi there!

I am Zahari Komarov.

Be informed that I am neither a physical therapist nor a medical practitioner.

I am just a person who went through a lot of  back pain problems.

In this session I am going to explore some of the benefits of the inversion therapy.

What is the inversion therapy for?

Since we were born, and during our lifetime, we have been in constant combat against a downward compressive force of nature – the force which is known as gravity.

This force causes many types of pain related to the spine. It could be a neck pain, back pain, sciatica or bulging discs in the spine.

We all, now and then, have experienced the aches and pains in our backs.

Unfortunately, as we are getting older the aches and pains are increasing progressively.

Although the gravity is the force that we cannot live without, we can use this for our advantage.

And this is an inversion therapy, which had been invented for that purpose.

Not now, not recently, but centuries ago.

Therefore, using inversion therapy will benefit you in many ways.

This therapy reduces and removes the back pain, makes you having a correct posture, and builds the feeling you are standing strong.

You will, moreover, start feeling not just physically confident but psychologically confident as well. Moreover, this will make you feel healthier and younger than before.

And below, I am giving you a short summary of the benefits of Inversion Therapy:

The gravitational pressure from the nerve roots and disks in your spine could be taken away:

• Constant gravitation is known as the main cause of decreasing the space between vertebrae, and generating the severe back pain. By utilizing the Inversion therapy the gravitational pressure from the nerve roots and disks in your spine could be taken away.
• Hence, distance between vertebrae increases, intervertebral discs simultaneously rejuvenate, and any kind of back problems gradually disappear.
• Additionally, the risk of degenerative disk decreases.

You will have a straight posture by using the Inversion Therapy:

• It will realign your spine, will straighten your posture and will reduce the conditions as lordosis, scoliosis, kyphosis and lordosis.
• With this therapy you will also maintain your height.
• It’s been, likewise, proved that the inversion therapy has a huge recovering effect for the women after giving a birth.

By using Inversion you will be physically and mentally strong and confident:

• You will oppose the tendency of becoming shorter while aging.
• With this therapy you will feel grounded and more conditioned.
• Besides, it will help you to remove all your doubts and fears that were stopping you from growing.
• Your mental alertness and sharpness will enhance because of the increase supply of oxygen to the brain.
• It has a huge impact on the stress relief, increases the clarity of thinking, productivity, efficiency, creativity and many more.

Healthy benefits that inversion therapy brings you are a lot. For example:

• this therapy improves blood circulation.
• It has a cleansing effect on the lymphatic system.
• It has a detoxifying effect.
• Improves the creation of hormones.
• It is a great cure for menstruation and menopause issues.
• Decreases the digestion problems.
• Boosts the immune system.

Monetary and health benefits of the inversion therapy against the back surgery are significant:

• After surgery, which could not always be successful, the recovery time is at least one month, which could prolong to two or three year.
• It is expensive in terms of payment for the qualified back- surgeon, payment of medications before and after the surgery and losing the time trough which you suppose to work, but you under the back-pain treatments.
• The surgery could have side effects, while with inversion therapy there is just a positive outcome.
• The inversion therapy is even more desirable in terms of mental and physical experience compared to surgeries or medications.
• An evidence for that is a recent study done in America, with which was found that about 77% of patients who were scheduled for spine surgery no longer needed it after using this type of therapy.

Just as a reminder:

WE did not remember this, but we all had been upside down in our mothers’ wombs, for nine months or less, while we were developing as blessed human creatures, before we came to this world.

Therefore, if it was dangerous or harmful, why the Universe allows this?

Note:

Before start using inversion therapy, it would be recommended consulting a Medical Practitioner, Neurologist or Physiotherapist.

Final thoughts:

The inversion therapy must be done regularly, with determination and with positive attitude. The same as we do all other activities in our lives, to which we attach great importance and from which we receive additional benefits.

Combined, all benefits from inversion therapy will help you to correct and keep your posture straight.

What’s more, it will increase your confidence and positive mood; it will also boost your memory and increase you productivity,

This will make you feel healthier and happier with joy, high self-esteem and passion.