Hi, my name is Zahari Komarov!

This blog is about the Reducing or/and Removing the Back Pain by using an Inversion Therapy.

Dear Reader!

First of all, I would like to thank you for choosing this material. I am happy that there is one more person that I could help with what I have included in my blog.

Introduction

There is nothing on this universe that can make you feel old and vulnerable more quickly and out of the blue like persistent back pain.

However bad it sounds, it is unfortunate that four out of five adults are likely to experience back pain in their life time.

Fortunately, there is a proven remedy that guarantees back pain patients’ relieve from this condition. It’s known as inversion therapy.

In fact, according to a recent study done in America, it was found that about 77% of patients who were scheduled for spine surgery no longer needed it after using this type of therapy.

Let me give you an in-depth understanding of this type of therapy. And, also, find out why most medical practitioners, after all, recommend the inversion therapy for back pain.

What is inversion therapy?

This therapy isn’t a new idea in the medicine field. In fact, the father of medicine (Hippocrates), witnessed what is now known as inversion therapy as early as 400 BC.

So, what is it?

This is a therapy in which the position of the head is lower than the heart and pelvis.

As the name suggests, Inversion therapy is the type of therapy whereby the individual is suspended upside-down for several minutes with an aim to relieve back pain and other health conditions.

More specifically, by stretching the spine and shifting the body’s gravitational pull, while inverting, the pressures on the spine ease off and; this also providing the spine some traction, which opens the inter-vertebral distance.

For the above reasons, inversion therapy has been beneficial for individuals with:

#severe back pain

#poor blood circulation

#sciatica

#scoliosis

How inversion therapy works?

As I have stated above, the theory works by reversing the effects of gravitational pull on the body. The gravity causes ones back joints, muscles and bones to compress on his or her spine and, thus, resulting to back pain.

However, by using the inversion therapy, the pressure on the spine relieves, and back-pain and back issues slowly but surely disappear.

What are the advantages of using inversion therapy to relieve back pain?

1. Improved Circulation – Many studies show that inversion therapy is an awesome way to improve circulation and reduce muscle spasms by stretching muscles and ligaments. Additionally, when the body is stretched, lymph glands are stimulated to produce and increase flow of lymphatic fluids – the body’s waste removal system.
2. Reduced motion sickness – This therapy also helps to relieve stress and motion sickness as the body becomes aware of its spatial orientation.
3. Corrects Body Posture – Inversion therapy helps to correct the body’s posture and reverses the spine aging process. Furthermore, as it realigns the spine discs to their original position, it helps to maintain a healthy body posture.
4. Promote blood circulation – Since your body is suspended upside-down, there is increased blood circulation to the upper organs, and therefore increased oxygen and nutrient supply to these organs.
5. Increased flexibility – It is obvious that after decompression of the spine, the body’s flexibility is increasing.
6. It could be an alternative to surgery.
7. And many more.

Are there any risks associated to Inversion therapy?

Although this therapy has numerous benefits, it is however not applicable to patients suffering from several medical conditions like osteoporosis, cardiovascular disorders, morbid obesity, conjunctivitis and glaucoma.

Apart from the above class of patients, the therapy can be used by any person in any age group.

Even though, there are means of inversion therapy that could be beneficial even for those patients, as well.

Note:

Please, before start using inversion therapy, it would be strongly recommended consulting a Medical Practitioner, Neurologist or Physiotherapist.

Final thoughts

It is clear that inversion therapy is a good remedy for back pain and other spinal conditions.

In addition, from my experience, this therapy is relatively cheaper, safer and ease to adopt compared to other treatments such as a surgery.

To summarize, my simple equation for You about Inversion Therapy is:

Reduce or Permanently Remove Your Back Pain, and Be Straight, Strong, and Healthy by Daily Using the Inversion Therapy!

After that, You will be a healthy person, who Lives a Fulfilled Life!